It's about... what's troubling you

I have experience of counselling self-referred adults (over the age of 18) with a wide range of difficulties including:

Depression and low mood
Early years trauma
Chronic illness and pain
Anxiety
Stress
Bereavement and other loss
Gender and sexual identity
Relationships
Life transitions and change
Low confidence and self-esteem
Men's issues
QUARTER AND MID-LIFE CHANGE

I am passionate about my work with all clients but have a special interest in men's mental health and with those who find it difficult to live with their own or societal expectations of gender and sexuality.

Men are often reluctant to seek help and continue to fight shy of counselling.

My experience suggests that men and women are equally able to benefit from therapy once they are given the right support.